Your Journey Continues Here.
Empowering individuals with specialized online counseling services for young adults, older adults and home-bound seniors throughout Arizona, Florida and New York.
Megan's practice is dedicated to providing a safe and supportive environment for individuals to explore, understand, heal, and growth into the next chapter of their life.
Therapy is self-care, it is YOUR time to pause and reflect. This can lead to increased confidence, resilience and a greater sense of purpose. A place for you to tap into your strengths to cultivate long-lasting skills to be the best version of yourself.
In therapy with Megan, you will experience evidenced-based personalized care that focuses on aligning with your unique needs and goals.
​
Help is available for you or your loved one to address the following concerns or issues, but are not limited to these:
-
Aging - Related Issues; accepting help in the home from an aide, decline in physical health, retirement, new medical diagnosis, grief and loss​​
-
Anxiety
-
Caregiver Stress
-
Changes in health, work, relationships or living environment
-
Coping Skills
-
Depression
-
Life Transitions
-
Multiple Medical Conditions
-
Self-Esteem Issues
-
Social Isolation
- ​Stress Management
"You can’t stop the waves, but you can learn to surf.”